A Goalie Who Is Near-Blind? Meet The Kraken's Benjamin Lehnig
When we heard that one of our favorite teams has a talented goalie, we were excited. When we watched the news story, we were blown away....
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May 1, 20212 min read
Eight Super Simple Healthy Habits to Kickstart Your Summer
Our habits are our foundation. As Roman poet Ovid said, “Habits change into character.” If you work on that foundation, we rounded up...
Feb 22, 20212 min read
Exercise in the Time of Coronavirus
Our routines have changed dramatically since the outbreak of COVID-19 - and that includes our fitness routines! It's hard to stay...
Feb 17, 20212 min read
Seven Tips to Help Keep Your Goals on Track
To celebrate the start of 2021, we've been talking about maintaining a healthy balance in the new year. We've looked at a handy (and...
Feb 2, 20211 min read
New Month Resolutions
The start of a new year is a natural time for self reflection. But let's be real: We have to power to choose when to implement small,...
Jan 13, 20212 min read
18 Quotes to Inspire You
A little inspiration can go a long way! Here are 18 quotes that will pull you off the sofa and into the water. (By the way, if you like...
Sep 24, 20202 min read
Science Says Your Swimsuit Design Matters
Scientists say...! Scientists say coffee is great for your swimming; they say winter swimming can treat seasonal depression; and they say...
Aug 14, 20201 min read
Wallpapers Are Here!
Stay in the Zone - even on your phone. Just download your favorite image and set it as your phone wallpaper. For more, check out our...
Dec 7, 20191 min read
15 Quotes to Inspire You to Get Out There
When you just don't feel like doing it... Do it. 1. “There will come a time when you believe everything is finished. That will be the...
Mar 12, 20193 min read
Custom: Why You Should Be Excited!
It is literally made for you! "The thing is, it's very easy to be different, but very difficult to be better." Jony Ive Yes, Zone is...
Feb 1, 20194 min read
Looking For A Challenge?
This is not another list of resolutions... See what you can learn about yourself by doing one of these challenges! Looking for a way to...
Jan 21, 20195 min read
How To: Stay Motivated in the New Year
New Year's Day has come and gone, but your resolutions are here to stay! Many people look to the New Year as a sign of hope and change....
Apr 12, 20183 min read
The 40 Most Inspirational Quotes from Athletes
You can do it. You can do it. We promise, you can do it. 40. "You have to do something in your life that is honorable and not cowardly if...
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