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You'll Want This Granola Before Every Practice

Disclaimer: This might be the only thing you ever want to eat again. Ever.

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Everyone needs to charge up before practice, and one of the best ways to do so is with pre-workout carbs that you eat one to four hours before exercising.


The granola is easy to make and gets bonus points for being a convenient snack on-the-go. You know, just in case those 4 A.M. practices leave little time for a sit-down breakfast!


The granola can store for up to a month, so you are well set with a healthy snack. (Disclaimer: it is hard to keep friends and family from finishing the whole recipe in just a few days!)


So, without further ado, we present to you the single yummiest granola recipe you will need to get those healthy carbs.



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Hungry yet?
Ingredients:
  • 3 cups rolled oats

  • 1 cup pumpkin seeds

  • 1 cup sunflower seeds

  • 1 cup unsweetened coconut chips (large)

  • 1 1/2 cup nuts, such as pecans or walnuts

  • 1/3 cup light brown sugar

  • 2 tsp salt

  • 3/4 cup maple syrup

  • 1/2 cup olive oil

  • 1 cup dried cranberries


Directions:

Mix all nuts, seeds, brown sugar, salt, coconut flakes. Whisk together oil and syrup. Combine wet and dry ingredients and mix well. Bake at 300 degrees for 1 hour, stirring every 15 minutes. Add dried cranberries after baking. Store in an airtight container at room temperature for up to a month.


*If you want to make the recipe a bit healthier, you can use 2 tbsp less olive oil without sacrificing flavor.



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